Vibrations of Vitality: Energy Medicine Tools & Sound Immersion

In collaboration with Teresa Lake, Advanced Eden Method Practitioner and founder of Lake Healing Center, this transformative workshop explores the art of release through simple energy techniques. The experience culminates in a restorative sound healing journey designed to support releasing, as well as nervous system regulation, trauma recovery, and the rewriting of limiting patterns.

This immersive workshop begins with Teresa who will teach you simple energy medicine techniques, with a focus on the metal element, to help release what is old and heavy (or no longer serving your life) so your energies can circulate more freely.

The metal element is associated with the lungs, large intestine, immunity, and the capacity to breathe deeply—physically, emotionally, and energetically. Through simple, effective techniques, you’ll learn how to clear stagnant energy, strengthen your energetic boundaries, and restore a sense of clarity and inner strength.

The workshop will gently transition into a sound bath meditation led by Sarah Spearin, a Certified Yoga Nidra and Sound Healing Practitioner and owner of Syncing Into Bliss. Sound healing is the art of using different frequencies and vibrations and mindful listening to restore balance in both body and mind, guiding us back into resonance. Rooted in ancient energy medicine, this practice recognizes that we are vibratory beings—and when we fall out of tune, imbalance can manifest as physical, emotional, or energetic challenges.

Sarah will guide the journey with a variety of meditative instruments, creating space to release stagnant patterns that no longer serve your path. This immersive experience fosters clarity, inner strength, and harmony. You will leave feeling grounded, renewed, and equipped with tools to navigate life’s challenges with greater ease.

All props will be provided. Each person will be offered a yoga mat, bolster, blanket, head and eye pillow.

Please bring your own water.

Restroom on site. Please arrive 10-15 minutes early to get settled.

💸 Ticket Options:

Option 1: Solo Energy Exchange - $44/pp

Option 2: Duo Energy Exchange - 2 for $80. Bring a friend or loved one and save $8

ALL SALES ARE FINAL. NO REFUNDS WILL BE ISSUED.

🙏 We appreciate you choosing to spend your Saturday evening with us! As a thank you, attendees will enjoy 10% off their next Private or Partner sessions with Syncing Into Bliss and Lake Healing Center!