Vibrations of Vitality: Energy Medicine Tools & Sound Immersion

In collaboration with Teresa Lake, Advanced Eden Method Practitioner and founder of Lake Healing Center, this transformative workshop explores the art of release through simple energy techniques. The experience culminates in a restorative sound healing journey designed to support releasing, as well as nervous system regulation, trauma recovery, and the rewriting of limiting patterns.

This immersive workshop begins with Teresa who will teach you simple energy medicine techniques, with a focus on the metal element, to help release what is old and heavy (or no longer serving your life) so your energies can circulate more freely.

The metal element is associated with the lungs, large intestine, immunity, and the capacity to breathe deeply—physically, emotionally, and energetically. Through simple, effective techniques, you’ll learn how to clear stagnant energy, strengthen your energetic boundaries, and restore a sense of clarity and inner strength.