Redefine Wellness and Treatment
Redefine Wellness and Treatment is a mental health treatment center offering traditional and holistic services to individuals struggling with anxiety, grief, depression, substance abuse and trauma. The focus may be outpatient, intensive outpatient or partial hospitalization.
To learn more, please visit www.redefinewellnessandtreatment.com.
Group Classes
I facilitate a weekly group class for clients who are receiving care at Redefine Wellness and Treatment, offering either Sound Healing or a combination of Yoga Nidra and Sound Healing. These sessions are thoughtfully designed to support individuals on their path to healing—whether they’re navigating anxiety, depression, trauma, or substance use recovery. This is a safe space for deep relaxation, emotional release, and inner connection.
Private Sessions
I offer private sessions for retreat participants, guiding them through either Sound Healing or a blend of Yoga Nidra and Sound Healing. These sessions are tailored to support individuals attending 3- or 5-day retreats focused on emotional healing—whether they’re working through grief, trauma, depression, anxiety, or other personal challenges. Each experience is designed to foster deep rest, gentle release, and inner renewal.
